Resources

GateWay of Hope Resources

We Help Women – FREE Coaching

Mental Health Screening

Depression Screening

Self Help Books

Here are some suggested books that we think can be helpful for your growth.

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
Set Boundaries, Find Peace: A guide to reclaiming yourself

 

The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It
The Depression Cure, The 6-step program to beat depression without drugs
The Dance of Anger by Harriet Lerner 

Free Self-Help Apps

I AM, daily affirmations and positive reminders, motivation